Intense circuit
- Length: 1:40
- Rating Average: n/a
- View Count:
- Author: urbanvitality
Tags: burpees circuits energy exercise fitness health intense loss outdoor pull ups urban vitality weight
Short quick circuit you can try anywhere you can find something to hang from!
Wayne Gretzky's Rocket Hockey
- Length: 2:39
- Rating Average: n/a
- View Count:
- Author: standardmike
Tags: 103 ace burpee chrissy gretzky hot rocket troy wayne winnipeg
HOT 103's Ace Burpee and Chrissy Troy dig up a copy of Wayne Gretzky's Rocket Hockey.
Scott Doing Burpees
- Length: 0:31
- Rating Average: n/a
- View Count: 86
- Author: ristereto
Tags: burpees crossfit fitness jacob kid's kids scott toddler wong
Here's a video of Ping and Scott doing burpees together. Notice that Scott has found his own sub for the burpees.
Qasim's burpees
- Length: 0:24
- Rating Average: n/a
- View Count: 4
- Author: nemesismartialarts
Tags: belt Black burpees Fighter grading Nemesis Qasim
10 burpees after 3 mins heavy bag work
Burpee Box Jumps
- Length: 0:8
- Rating Average: n/a
- View Count: 8
- Author: drivefitness
Tags: bains box drive fitness hops isaac jumps pasha payne plyos power training
Post Turkey Day Suffering!
- Length: 3:7
- Rating Average: n/a
- View Count: 13
- Author: raineroh
Tags: Cincinnati CrossFit workout
35 Wall Balls - 25 BB Push Presses - 15 KTE's35 Box Jumps - 25 Pull-ups - 15 Burpees35 Anchored Sit-ups - 25 SDLHP - 15 ManmakersRun 400 meters & Row 500 meters at any point during the WOD!
Thursday workout 27-11-08.wmv
- Length: 2:46
- Rating Average: 1.00 from 1 people
- View Count: 24
- Author: BjornGranum
Tags: BjornGranum body Burpees conditioning full Fullspeedfullforce ropeskipping
Just my normal Thursday workout. Starts with burpees, ends with burpees.. Not a good time today.. got to press harder next Thursday.
100 Day Burpee Challenge Part 3.
- Length: 4:40
- Rating Average: n/a
- View Count: 11
- Author: a3eyedstorm
Tags: burpee challenge crossfit iraq
30 Days in and these are starting to become harder and harder. Each of these days are in addition to my WOD, my bodyweight routine, and depending on the day, sprint intervals. Thanks again to CrossFit Check Shot.
4 Full Twisting Back Flip Burpees!
- Length: 0:25
- Rating Average: 5.00 from 1 people
- View Count: 126' favoriteCount='1
- Author: haydz0r
So ive done the back tuck burpees, how to make it harder? add a full 360 degree turn into the backflip! yeah thatll do it! :D
10 Back Flip Burpees
- Length: 0:50
- Rating Average: 5.00 from 4 people
- View Count: 337
- Author: haydz0r
10 Back Flip / Back Tuck Burpees done in the comfort of my back yard, i was planning to do 50, but after 10 i felt dizzy and feared for my safety hahaha!
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