Intense circuit

  • Length: 1:40
  • Rating Average: n/a
  • View Count:
  • Author: urbanvitality

Tags: burpees  circuits  energy  exercise  fitness  health  intense  loss  outdoor  pull  ups  urban  vitality  weight 

Short quick circuit you can try anywhere you can find something to hang from!

Wayne Gretzky's Rocket Hockey

  • Length: 2:39
  • Rating Average: n/a
  • View Count:
  • Author: standardmike

Tags: 103  ace  burpee  chrissy  gretzky  hot  rocket  troy  wayne  winnipeg 

HOT 103's Ace Burpee and Chrissy Troy dig up a copy of Wayne Gretzky's Rocket Hockey.

Scott Doing Burpees

  • Length: 0:31
  • Rating Average: n/a
  • View Count: 86
  • Author: ristereto

Tags: burpees  crossfit  fitness  jacob  kid's  kids  scott  toddler  wong 

Here's a video of Ping and Scott doing burpees together. Notice that Scott has found his own sub for the burpees.

Qasim's burpees

Tags: belt  Black  burpees  Fighter  grading  Nemesis  Qasim 

10 burpees after 3 mins heavy bag work

Burpee Box Jumps

  • Length: 0:8
  • Rating Average: n/a
  • View Count: 8
  • Author: drivefitness

Tags: bains  box  drive  fitness  hops  isaac  jumps  pasha  payne  plyos  power  training 

Post Turkey Day Suffering!

  • Length: 3:7
  • Rating Average: n/a
  • View Count: 13
  • Author: raineroh

Tags: Cincinnati  CrossFit  workout 

35 Wall Balls - 25 BB Push Presses - 15 KTE's35 Box Jumps - 25 Pull-ups - 15 Burpees35 Anchored Sit-ups - 25 SDLHP - 15 ManmakersRun 400 meters & Row 500 meters at any point during the WOD!

Thursday workout 27-11-08.wmv

  • Length: 2:46
  • Rating Average: 1.00 from 1 people
  • View Count: 24
  • Author: BjornGranum

Tags: BjornGranum  body  Burpees  conditioning  full  Fullspeedfullforce  ropeskipping 

Just my normal Thursday workout. Starts with burpees, ends with burpees.. Not a good time today.. got to press harder next Thursday.

100 Day Burpee Challenge Part 3.

  • Length: 4:40
  • Rating Average: n/a
  • View Count: 11
  • Author: a3eyedstorm

Tags: burpee  challenge  crossfit  iraq 

30 Days in and these are starting to become harder and harder. Each of these days are in addition to my WOD, my bodyweight routine, and depending on the day, sprint intervals. Thanks again to CrossFit Check Shot.

4 Full Twisting Back Flip Burpees!

  • Length: 0:25
  • Rating Average: 5.00 from 1 people
  • View Count: 126' favoriteCount='1
  • Author: haydz0r

Tags: Back  Burpees  Flip  Twist 

So ive done the back tuck burpees, how to make it harder? add a full 360 degree turn into the backflip! yeah thatll do it! :D

10 Back Flip Burpees

  • Length: 0:50
  • Rating Average: 5.00 from 4 people
  • View Count: 337
  • Author: haydz0r

Tags: Back  Burpee  Flips 

10 Back Flip / Back Tuck Burpees done in the comfort of my back yard, i was planning to do 50, but after 10 i felt dizzy and feared for my safety hahaha!

Page: 1 of 118

Next Page